How to Back up a WordPress Website

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Backup is critical for everyone having a website – from absolute beginners to seasoned users. If your budget doesn’t allow you to entrust your WordPress website to a professional maintenance company, don’t worry, you can backup your WordPress site yourself.

In this article, we want to cover two simple ways how to back up WordPress in an approachable and beginner-friendly way:

  1. Manual WordPress backup (average hassle but gives you more control over website data).
  2. WordPress backup with a plugin (automatic, perfect for non-techs).

But before we start, let’s try to understand what backup is and why you (badly) need it.

In simple terms, a website backup is a copy of your website files, generally including the WordPress theme, plugins, and database (posts, links, comments, etc.), saved at different locations. The main aim of all this hassle is to protect you from losing important website files since the things like data corruption are not a unicorn in the tech world.

Though you can (and should) do a lot of work to protect your WordPress website, every website is more or less vulnerable to data loss and security threats. So it’s better to be prepared!

Let’s now place a greater emphasis on each approach.

How To Back Up WordPress Manually?

There are pros and cons of manual (without a plugin) backups.


  1. As you don’t rely on any third-party WordPress backup plugins, you don’t need to wait for updates from them or worry about their quality. It’s your territory of responsible freedom.
  2. You can’t be 100% sure in a backup plugin quality. The fewer poor quality WordPress plugins, the more secure and fast website.
  3. Many free WordPress backup plugins store your website files in the wp-content folder meaning your backup can get corrupted if your website is hacked.


  1. Time spent on the figure-outing and setup processes + scheduling the backups yourself.
  2. Odds to lose website files if transferring them improperly.

Still many people often choose manual backups over automatic ones (see pros) – or at least alternate both ways to put more security measures in place.

Going manually through the process of backing up your WordPress website, you need to back up WordPress files and WordPress database. According to WordPress Codex, the following data is used for generating your WordPress website:

  • WordPress core installation (free WordPress software)
  • WordPress plugins
  • WordPress themes
  • Images and files
  • JavaScript and PHP scripts, and other code files
  • Additional files and static web pages.

Plus the database consists of your WordPress website posts, comments, users, etc. Everything needs to be backed up – the website files and the database altogether. This is going to keep the appearance, functionality, and content of your website complete and correct. If you don’t want to run into the “which piece of my website is missing” game, make sure to back up the entire website.

How To Back Up A WordPress Website Without A Plugin?

  • Automatic backups at the server level.

    This can be established through the medium of your WordPress hosting provider. Major popular fully managed WordPress hosts offer free automatic backups ubiquitously so it’s pretty convenient. But it’s also important that the host stores backup copies on a separate server and makes them regularly – this will ensure you have a reliable place to request a website copy. The downside of this approach is that you may not get the copies at different locations for better security.

  • Manual backups at the server level.

    This way implies you need to do the whole thing through your host cPanel. Depending on the hosting provider used, you’ll be presented to different tools and options. Generally, you’ll be offered to either back up the files only, the database, or the whole thing (which is obviously the way to go in most cases). Most likely you’ll just need to press “download” to save a copy of your website locally or save at different cloud platforms for better security. You’ll need to check out a detailed official guide on how to back up a WordPress website manually with your host.

  • Manual FTP backup.

    Using popular FTP clients like FileZilla (free open-source software), you can back up your website. Aimed at exchanging your local data with your server and vice versa, FileZilla allows you to copy website files and databases to your local computer and then save it in as many places as needed. If you don’t have an FTP account, you can obtain one through your hosting cPanel (consult the host). The more files your website contains, the longer the transfer process via FTP is gonna be.

Though the setup, configuration, and files download processes may take time, the process itself is as simple as dragging your files over from folder to folder. Overall, FileZilla is a great thing to have in your WordPress user’s tool belt.

While all this may sound like a tough way to go, especially for non-techs, backing up your WordPress website without a plugin is a good and safe alternative to keeping the copies of your WordPress website.

See also:

Best WordPress Backups Plugins

However, if you really want to skip all the manual jobs, you can go with a WordPress backup plugin – it will suffice in approx 95% of cases.

Very often quality and most used WordPress backup plugins are well suited for backing up and at the same time restoring your WordPress website.

So let’s list the best solutions that are caught widely with WordPress users and developers.

  1. UpdraftPlus

updruftplus how to back up wordpress website

With more than one million active installs, this is one of the best free WordPress backup plugins that has built a reputation for quality. Using this plugin you can easily schedule automatic backups and even restore your WordPress website if bad things happen.

Among other traditional options, the plugin uses one of the best ways to store your WordPress backups via cloud platforms like Dropbox, Google Drive, Rackspace Cloud, and more. If you opt for storing your website files in any of those locations, you can be sure that at least one of the copies will be safe.

Here are the main fee features of the plugin that will help you take a good care of your WordPress website:

  • Automatic scheduled backup of WordPress files and databases
  • Hassle-free restoration from backup (very important feature)
  • Remote storage backups
  • Quick and simple settings to configure
  • Support for such cloud platforms as Dropbox, Google Drive, FTP, S3, Rackspace, Email
  • Browsing backup content in WordPress
  • Basic email reporting
  • Support for 16 translated plugin versions
  • A useful free UpdraftCental plugin for managing multiple WordPress website backups easier.


  1. BackUpWordPress

    backup wordpress plugin

This is a great free WordPress backup plugin highly rated by WordPress users. It’s quite simple in the setup and provides the major backup options for website files and databases:

  • Manual dashboard backups
  • Automatic WordPress backups
  • Works with shared hosting, VPS’s and other servers
  • Managing multiple backups
  • Automatic backups emailed to you (optionally)
  • Translated into 12 languages.

Backup to major cloud servers, as well as other features, is provided in a Pro version.


  1. VaultPress

    VaultPress wp backup plugin

The fact that this WordPress backup plugin was created by Automattic, WordPress software creators, is eloquent per se. It automatically means you are going to work with a benchmark backup plugin that is professional and reliable.

The plugin is not actually free, you can enable it as a Jetpack plugin module at minimum $39 per year (as of 2018). The main options of the personal plan include:

  • Automatic daily backups
  • Hassle-free site migration
  • Website restoration from backup in one click
  • 30-day backup archive
  • Uptime monitoring and brute force attack protection
  • Spam protection.

Please keep in mind that paying for the plugin is a recurring expense.


  1. BackupBuddybackup buddy wp plugin

BackupBuddy is a premium WordPress backup plugin to duplicate, migrate and restore your website. Though it will cost you minimum $80 (Blogger package), the plugin offers a whole bunch of services that will help you not only back up your WordPress website professionally but maintain it on different levels and get additional perks from support and regular updates. A similar advanced level of functionality is provided by VaultPress.

It’s a nice solution since it allows you to run different backups selectively in real-time – widgets, the Media library, database, comments – anything can be restored in one click. It’s also going to take care of WordPress security issues like hacks, malware, user errors, deleted files, and running bad commands.

Why would you like to buy this plugin? The following plugin features (of the cheapest plan) may be something you are really looking for:

  • Since it’s a premium solution, the plugin comes with 1 year of tech support
  • Scheduled automatic backups
  • Support for remote WordPress backup storage: BackupBuddy Stash, Amazon S3, Google Drive, Dropbox & more
  • Easy website restoration from the backup
  • Instant email notifications
  • importBuddy tool to restore your website to a previous backup
  • Hassle-free migration to a different website or host
  • 1 G of Stash storage space that eliminates the needs to use external storage locations
  • Lots of tools and features for WordPress developers.


  1. BlogVault

blog vault

BlogVault WordPress backup plugin is undoubtedly a nice solution to rely on if you need the all-around WordPress backup solution for backup, migration, and security needs.

The free plugin you download from the repo is just the connection tool to a premium BlogVault account (can be used for free during a 7-day trial period) – the cheapest plan for one website is $89 per year. Let’s take a closer look at the features offered within this plan:

  • Zero-configuration plugin, handy for beginners
  • Automated daily backups + on-demand backups
  • One-click auto restoration
  • Unlimited number of backups (living up to 90 days)
  • Website migration in one click
  • Up to four staging sites for testing purposes on the fly
  • Secure cloud backups (Dropbox, Amazon S3 support)
  • Backup activity reports
  • Tech support.


  1. BackWPup

backwpup wp pluginBackWPup is a great free plugin you can use to back up your WordPress website and save the copies on external servers like Dropbox automatically. The biggest strength of this plugin is the number of available servers you can send the backups to. The settings and tools of the plugin are well-categorized for a really handy user experience and productive work.

So far a free BackWPup plugin offers:

  • WordPress databases and files backups
  • Backups to S3 services, FTP, Dropbox, Microsoft Azure, RackSpaceCloud and SugarSync
  • Backup data compression
  • WordPress XML Export
  • Backups sent by email
  • Multisite support.

Unfortunately, the plugin so far doesn’t provide the restoration options. There are many more options provided in a Pro plugin version.

  1. WPvivid Backup Plugin

wpvivid backup pluginWPvivid is a fast-growing WordPress backup, restore, migration all in one plugin. It contains all the necessary features that you will need to maintain a regular backup for your WordPress websites, for free!

  • Backup to the leading cloud storage like Google Drive, Dropbox, Microsoft OneDrive
  • Schedule automatic backups
  • Auto website migration
  • One-click restore

The free version is just more than sufficient for regular use. However, if you want more advanced customization options, you may look into their Pro version. The Pro allows you to customize the content you want to backup, restore, and migrate, customize backup folders for each of your website, set incremental backups, create staging sites, and a lot more.

Main WordPress Backup Tips

Reading all this, you’ve probably already got the main idea of how to deal with WordPress backups. However, you may still find useful the major WordPress backup tips:

  • Back up your WordPress website regularly – especially if you update the website quite often.
  • Back up your WordPress database before upgrade and tinkering.
  • Store your website backups at different locations – just to make sure all eggs are not in one basket. Don’t neglect cloud servers to store your backups (use at least one).
  • Choose WordPress backup plugins with easy migration tools, simple restoration tools and simple automatic full as well as partial backups.
  • If your website is really massive, back up the database more frequently than themes and plugins (if you are not tweaking them often).
  • If you don’t know whether to back up the files or databases, back up both.
  • Make sure you update the plugins you use for backups.

Final Words On How To Backup WordPress Site

Although it may sound like a lot of work and headache, backing up a website should become part of your WordPress website maintenance routine. Quality backup plugins will help you automate and manage backups – this can be a great way to start for WordPress newbies. If you opt for backing up a WordPress site with a plugin, also make manual backups sometimes just to ensure you are not relying completely on third-party companies.

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